Wow!  Tonight is one of those nights where as a parent, you think back and you don’t know where time has gone.  At least that’s the way I feel.  Less than 15 years ago, I gave birth to a beautiful little girl. She was 7-1’2 weeks premature but you’d never know it today.  She’s tall and thin….model like.  You know, one of those girls who doesn’t have to use make up to cover up stuff.  Yep, Bob and I have been blessed.  She’s athletic and fun but focuses on her studies.  She makes sure that she makes the honor roll.  She probably won’t like to know that I’ve said this on my blog post but tonight, I’ve dedicated it to her.

So, as a parent of someone who is a teenager, I do struggle with finding ways entice them to be healthier.  I won’t lie….we like chips and dip and soda and all that stuff cause it does taste good.  It’s not healthy but it still tastes good.  We’ve really implemented some fun stuff into what we would typically do doing a Steeler game or other fun event.  We pop air popped popcorn, eat rice chips, make veggie platters, even lean meat and cheese trays.  We focus on being healthy and making it work for our family.  Even thought they aren’t as strict in their meal plans, it’s okay.  I do what I need to do to make it work for me.

If you’re finding some struggles coming your way, please reach out.  I’m here for you!